Category: Sports Medicine

Pain in the feet of tennis players is a common problem and can negatively affect a tennis player’s performance on…

Shin splints or medial tibial stress syndrome are a very common injury that is encountered by athletes. They can occur…

Getting the right pair of running shoes is very important for runners of all abilities, helping runners to achieve their…

Cadence refers to the number of steps that a runner takes per minute and is an important element in a…

This biomechanics video demonstrates the biomechanics of the Pose Running technique. Unlike traditional running styles where the heel strikes the…

The natural motion of the foot when walking or running involves a roll from the heel, across the arch, up…

A navicular stress fracture is a break in the navicular bone located in the midfoot. Stress fractures occur when a…

Shin pain often hits hard during intense seasons. Runners, jumpers, and others pushing fast rhythms feel it first. Not always…

Lace bite hits many ice skaters hard, bringing sharp discomfort near the ankle’s front edge. Pressure from tight skate laces…

A fracture of the fifth metatarsal bone on the outside of the foot is known as a Jones fracture. The…

Foot pain is a common issue for many golfers. Studies show that a significant number of golfers experience some level…

Gait analysis plays an important role in diagnosing movement disorders. It allows doctors and healthcare professionals to gather detailed and…