Science of the Foot

Footsteps in Wetness

That moment when you feel something wet under your feet can be very surprising and change your mood in an…

The Windlass mechanism is crucial in understanding foot biomechanics. The Windlass mechanism consists of a number of anatomical components, working…

Weil osteotomy is a surgical procedure to treat a variety of metatarsal problems. The primary focus of the Weil osteotomy…

One aspect of yoga for the toes is to stretch and to strengthen them. There are a few simple exercises…

Vitamin D is an essential nutrient. It is especially important for our bones and muscles. Our bodies need Vitamin D…

With the increase in popularity of toe separator socks there is also an increase in health benefits for the foot.…

Urea Foot Creams contain high concentrations of Urea, a natural skin component that maintains skin health and hydration. Urea is…

Supination, or underpronation, is a term used to describe the foot’s motion while walking or running. An underpronator’s foot does…

Most solutions that help to improve the foot health (toe alignment) today use toe straighteners in some way or another.…

I associate feeling of tired and aching feet with sensations of tiredness, tiredness that starts to creep in gradually after…

Onychomycosis, or fungal nail infections, are common and found all over the world. They can severely affect a person’s quality…

Toe jam refers to a variety of things including dirt, moisture, and even the cells from our skin that can…